Clik here to view.
TMW: Is 30 Sets Better Than 20 Sets
SEE OUR RECOMMENDED SUPPLEMENTS VISIT http://www.2buildmusclefast.com/p/recommended-muscle-building-supplements.html “LIKE US ON FACEBOOK” http://www.facebook.com/thehodgetwins WE ARE NATURAL...
View ArticleClik here to view.
Muscle ups & Dumbell Curls | Kali Muscle
MUSCLE UPS & CURLING 100 LB DUMBELLS Duration : 0:6:37 Technorati Tags: bench, body, bodybuilding, clean, conditioning, exercise, exercises, fitness, form, grip, gym, Leg, lifting, magazine,...
View ArticleClik here to view.
York Fitness’ Dial Tech Dumbells Demonstration
British Powerlifting champion, Evelyn Stevenson demonstrates York Fitness’ new Dial Tech dumbbells. By turning the dial on these 17.5kg dumbbells you can adjust the weight by 2.5kg increments. Just...
View ArticleClik here to view.
weight plate workout
weight plate workout – Program description below Male: 10-15kgs Females: 5-10kgs 12x curls overhead 12x deadlift to curl 12x shoulder squat to press 12x overhead circles 12x row 12x curtsy lunge 12x...
View ArticleClik here to view.
Golds Gym Vinyl Dumbbell Weight Set Review
Video Review of Golds gym vinyl weight set, both dumbell $19 and barbell $48. Duration : 0:6:57 Technorati Tags: barbell, com, concrete, dumbell, filled, golds, goldsgymweightsreview, gym, review, set,...
View ArticleClik here to view.
Shoulder Dumbbell Workout
4 sets shoulder press 6-14 reps 4 sets lateral raises 6-14 reps 8 sets rear delt flys 6-15 reps completed in drop-sets 2 sets so 4 rounds of 2 sets for total of 8 sets rear delt flys Duration : 0:2:5...
View ArticleClik here to view.
P90x on a Budget
Just some general hints and tips on how to purchase quality equipment for P90x on a budget. Natural Fitness Resistance Bands/Tube – Approx 12.99 on Amazon.com...
View ArticleClik here to view.
Les Mills SMARTBAR™
The weight is over. http://www.lesmills.com/smartbar The barbell weights system hasn’t changed much in decades. Fastening weight plates onto a bar is slow and cumbersome, and standard plates used on...
View ArticleClik here to view.
Les Mills PUMP Review – Day 60 Pump EXTREME
Les Mills PUMP Review – Day 60 Pump EXTREME http://getfitwithcarey.com/lesmillspack http://getfitwithcarey.com/lesmillsdeluxe http://getfitwithcarey.com/lesmillsbase getfitwithcarey@me.com Get it! NEW...
View ArticleClik here to view.
Best Rep Range For Building SIZE AND STRENGTH?
[SUBSCRIBE TO MY CHANNEL] http://youtube.com/omarisuf [JOIN US ON MY FACEBOOK ARMY] http://www.facebook.com/chefbuff [MY FEMALE WORKOUT CHANNEL!] http://www.youtube.com/sexychefbuff [FOLLOW ME ON...
View Article
